Support system
when you have depression, the one thing that you want to do is isolate yourself. which is not good for you. but you can't help it. you want to reach out but your mind is telling you things like you're a burden to everyone, nobody loves you nobody really cares about you and it sometimes lead you to the edge you know, when you fell into a hole you only see what's in front of you you're so stuck up with your thoughts that you can't seem to find a way out when you tell people about it they would give you suggestions like why don't you pray more go out and exercise see new people make new friends but what if i don't want to do any of that? some days i can't even get out of my room let alone out of bed how can i do all those things? but in those times, i manage to reach out to my best friend she really knows me inside out she always listens to whatever that i wanted to say even if it's not rational or little dumb things and it woul